Building Self Confidence

Building Self Confidence

This workshop will help students to develop their self-belief and provide them with strategies which will enable them to build their confidence and improve self-esteem.

By the end of the workshop, students should be able to:

✔ Understand what self-confidence is and why it is important.

✔ Identify the things that affect self-confidence.

✔ Apply strategies to build their self-confidence.

✔ Appreciate the importance of setting goals to build self-confidence and develop a goal setting strategy.

*This training is not designed to replace professional psychological support that may be needed by those who suffer from very low levels of self-esteem and/or depression.